Summer Reading

 

 

The Tower of Books

There’s no denying it, but I LOVE to read. My bookshelf is over flowing with books. Most I’ve read, but some I have not (yet). I have a bad habit of starting a book, but when a new, more interesting book is released then I jump ship and begin the new one. So I have a huge stack of half-read books sitting on my table next to my bed just begging me to finish their half-read stories.

I’ve decided I’m growing to tackle that ever-growing book stack, mostly because I’m afraid it may tumble over on me while I’m sleeping. Somehow death by book does not sounds like a fun way to go. So without further ado here is my summer reading list…

Summer 2013 Reading List

1. The Time Between by Karen White – I actually finished this book late last night. I read the entire book within 24 hours and it was just released this past week. I discovered Karen White a couple of years ago randomly at Borders. Her book The Lost Hours caught my attention because it was about horses. Anything about horses tends to get my attention. I purchased it, read it, and fell in love with her writing style. She is a Southern writer and writes about the South. I’ll be honest, I’ve always thought that I should have been a Southern girl. There is something about Charleston, South Carolina that just appeals to me. I’ve ever been there, but hopefully I’ll make the trip there soon. White’s stories are easy to read and fun. A perfect beach read in my opinion.

2. The Color of Light by Karen White – I just picked this up this week too because I haven’t read this one by White yet. By time this blog post posts on Monday I will probably have finished this book too. Love her writing!

3. The Big Book of Endurance Training and Racing by Dr. Philip Maffetone – I started this book this past week but got interrupted by Karen White’s new book and thus put this book on hiatus momentarily. Maffetone is an internationally recognized researcher, clinician, coach, and author in the fields of endurance training, nutrition, and biofeedback. He was six-time Ironman winner Mark Allen’s coach for a long time. I’m interested in his philosophy of training and I plan on implementing some of his theories in my own training this coming Fall.

4. The Art and Science of Low Carbohydrate Performance by Jeff Volek and Stephen Phinney – I’m a huge fan of podcasts, especially Vinnie Tortorich and The Fit, Fat, Fast Podcast. Both podcasts discuss living no sugar no grains (NSNG) lifestyles. The lifestyle intrigues me and I’ve been spending a lot of time recently researching the topic and will most likely making the change to my diet after Ironman Lake Placid. The Fit, Fat, Fast Podcast highly suggested this book and I look forward to diving into the research behind low-carbohydrate diets this summer.

5. Why We Get Fat and What To Do About It by Gary Taubes – This book came highly suggested by Vinnie Tortorich on his podcast. I started reading it and then got distracted by a couple of the above books. So far I have loved this book! It is easy to read, but yet contains a ton of scientific research. I’ve been suggesting this book to a couple of my clients because it is an eye-opener book.

6. Fit Soul, Fit Body by Mark Allen and Brant Secunda – I picked my signed copy of the book last year at the New England Triathlon Expo in Boston. Allen was the guest speaker. I read the first chapter and then put the book down for a while. I look forward to picking it up again this summer.

7. The Healing of America by T.R. Reid – This was actually a book that I read excerpts from for one of my public health classes. The book discussed various health care systems worldwide and what we can do here in America to make health care more affordable and better. I look forward to reading the book from cover to cover instead of specific chapters.

8. The Immortal Life of Henrietta Lacks by Rebecca Skloot – As a science geek you’re surprised I haven’t read this yet. It’s been on my list to read for a while now. I just haven’t gotten around to it yet. Henrietta Lacks is the source of the laboratory cell line used in hundreds of laboratories across the global for years called HeLa cells. They are actually considered a “lab weed” now because they often contaminate other cell lines. I’ve worked with cancer cell lines before and cell culture is an amazing tool used in research today and we can thank Henrietta Lacks for it. However, she and Henrietta’s family knew nothing about her “immorality” until 20 years after her death.

9. Wuthering Heights by Emily Bronte – I’m a huge fan of the classics and have been making an effort over the years to read a majority of the most popular ones. This one I picked up when I was in Montana in 2011 and just haven’t gotten around to it yet.

10. 1984 by George Orwell – Another classic. I started the book a couple of years ago and I guess got distracted again. I loved Animal Farm so I’ve decided that I need to read his other most known work.

11. Lance by John Wilcockson – I started reading this over a year ago. Got half way through it and just stopped. I’m not much of a Lance fan anymore. I wonder why? However, I still would like to finish reading the book. He definitely lived an interesting life; however, now I know how things end. Thanks Lance for giving away the ending.

12. How to Master the Art of Selling by Tom Hopkins – Part of being a personal trainer and coach is knowing how to sell yourself. Some people view people who sell themselves as not being humble. Well, if you want to make a living in this industry you have to be able to market yourself and tell people how much of a badass you are. I don’t have any sales background and it doesn’t come easy to me. My boss at the gym suggested I pick up this book and read it. I probably should have read it back in January, but this summer sounds like a good time too…

13. The Fate of Africa by Martin Meredith – I picked this book up during Border’s going out of business sale. I had the intentions of doing my internship for my masters in Africa, but unfortunately I couldn’t make that a reality. However, I am completely fascinated with Africa and hope to travel there soon. One of my main interests in public health is HIV/AIDS and global health. I have read about a quarter of the book, but it’s well over 700 pages long. Lots of history! It’s kind of a dry read, which is why I took a break from it. But I do love history. Hopefully, I’ll make progress in the book this summer.

14. GRE and Word Smart GRE – Yup, I’m studying to take the GREs again. I’m not 100% sure what my future plan entails. I just had an interview for a public health position that I would absolutely love and I’m crossing my fingers that I get the position! However, I am considering the option of going back to school if I can’t find a public health job soon. I took the GREs 5 years ago and now my scores are too old and thus have to re-take them. Yuck!

I have a feeling that I will probably find some other books to read in there somewhere (like Vinnie Tortorich’s book when that comes out!) and will probably not get to some of the above books. However, I really need to get through that stack before it becomes the leaning tower of books! Yikes!

What are you reading? Any good recommendations for summer reading?

~ Happy Training!

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