My body is still pretty beat up from Sunday. I take this as a good sign because it means that I pushed my body hard during the race. I had a massage by my favorite sports massage therapist in town which definitely helped alleviate some of the soreness in my body, especially the left side. My right hip and gastrocnemius (calf muscle) have been continuously sore. I see my chiropractor tonight luckily because I’m about 95% sure that my pelvis is out again. But, after that course, I would be seriously impressed if my hips weren’t out of whack!
On Wednesday evenings I lead a women’s all-abilities road ride from the best bike shop in Southern Maine, Allspeed Cyclery & Snow! My ride last night was pretty rough. Luckily, there were a couple new riders who were riding at a slower pace so I didn’t get left in the dust in my own ride! I made sure to take a route as flat as possible because my quads were screaming at me at every little incline or hill. I’m sure every car who drove by me in the opposite direction got a good laugh at the faces of pain I had and also my fabulously mis-matched outfit last night. Generally, my cycling kits match each other. I have taken styling tips from Bike Shop Boy who must match his entire kit to his bicycle (including the socks). He would have disowned me last night. I was a hot mess. I was wearing my baby blue and black PVC shorts, pink & black Giordana team jersey, gray arm warmers, and my new black, white, and red 110% compression socks. Too bad I didn’t take a picture…
|Seriously, the best compression socks! I have been living in them since Tuesday when they came in the mail!|
So what’s next? I will be embarking on a long ass drive to Lake Placid in 3 weeks for the PBM Coaching/TriMoxie Coaching IMLP camp! I just got my training plan from my coach for camp last night and I’m super excited for the long weekend! I have a feeling that my body will be beat to shit by the end of the weekend, but it will be cool nonetheless. I met a couple other athletes who will be at camp this past weekend, but I’ll be super excited to meet some more crazy souls. Perhaps I’m a bit bias, but triathletes are definitely the coolest people around! Who doesn’t love talking about compression wear, powermeters, peeing on your bike, taking a big poo before races, etc.?
My next big race is REV3 OOB, which isn’t till the end of August. I’m super excited about that race because I believe the course is best suited for my strengths. My goal is to go sub-6:00 and I believe that it is fully possible as long as I don’t have any mechanical or nutritional troubles. I also plan to swim Peaks to Portland again, although I haven’t officially signed up for the race. After that race, I will be quickly showering the salty water and pee off of me and hopping in my car for a 6+ hour drive to Lake Placid to volunteer on race day so I can secure one of those coveted spots for 2013!
Other than that, I don’t have any other races planned. I have to drop $650 on July 23rd so my race budget is very tight. Tuesday night I sat at my computer with my credit card in hand staring at the registration for Ironman 70.3 Rhode Island, but I resisted. I think I will probably sign up for the Norway Tri in July. I’d like to do another sprint this summer just to redeem myself from Tri for the Y last month. The Pirate Tri is this Sunday at Camp Sebago and I’m sad that I’m not racing it this year. It was the first triathlon I did three years ago and I have done it the past two years. I love the race, but my body is not ready to race again. I have a bunch of friends doing it plus a couple other TriMoxie athletes are doing it so I’ll go cheer everyone on! And then spend the afternoon riding a newly cleaned and tuned Azul!